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	<title>Matt Daubneys Blog &#187; Exams</title>
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		<title>Challenging Myself</title>
		<link>http://daubers.co.uk/2008/12/14/challenging-myself/</link>
		<comments>http://daubers.co.uk/2008/12/14/challenging-myself/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 19:51:26 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Physics]]></category>
		<category><![CDATA[Uni]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Exams]]></category>

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		<description><![CDATA[Over the past couple of months I&#8217;ve found myself becoming sluggish, and very slow at completing various tasks. This all reached a peak when I found myself unable to sleep a lot of the time so just over a week ago I went to the doctors. Since then I&#8217;ve been diagnosed with depression and put [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past couple of months I&#8217;ve found myself becoming sluggish, and very slow at completing various tasks. This all reached a peak when I found myself unable to sleep a lot of the time so just over a week ago I went to the doctors. Since then I&#8217;ve been diagnosed with depression and put on some anti-depressents to try and alleviate things a bit.</p>
<p>The problem I have now is that I have lost my work ethic because of the past few months of lethargicness. I&#8217;ve now also found it relativley difficult to actually get out of bed in the mornings. In order to try and rectify this I am giving myself a couple of challenges.</p>
<ol>
<li>Be up everyday by 8am</li>
<li>Go for a walk every day</li>
<li>Regain my work ethic and concentration by sitting at my desk and working for at least half an hour before a break</li>
<li>Take a decent photograph every day next week (Mon -&gt; Sun)</li>
</ol>
<p>As far as I&#8217;m concerned, 1 and 3 will be the most difficult, however they&#8217;re the most important in that list as it stands. Each day I&#8217;ll try and post a progress report, and my photo of the day.</p>
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